Josh has been helping people in pain since 2020.
The human body is a very complex machine. Every fiber of your being must work in harmony to keep you moving and feeling young. On one or more occasion you may have felt something going on in your body that does not make you feel in harmony. Maybe you slept wrong, you overworked your body or maybe just moved your head the wrong way. You go to the doctor and they push muscle relaxers, or narcotic pain medication, but this doesn't fix the problem. You keep limping through life, accumulating more pain every day and making a big imbalanced mess.
I'm here to tell you, you are fixable. The puzzle of your body is solvable, and I believe I can help guide you back into harmony. As a licensed massage therapist and yoga instructor, I've come to understand the body in a different way than most doctors. Sixty to eighty-five percent of pain people experience in their life is caused by muscle pain, yet, competent massage therapists working with the muscular system is very rare. I am different, use my in depth knowledge of anatomy and kinesiology to get to the bottom of the issues causing pain in every person who seeks me out.
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You have the tools, Let me show you how to use them.
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Every persons experience through life has brought them here, from different paths but for the same reason. To heal, to stop hurting, to feel young, sleep better, move better and be a better version of you.
Trigger point therapy
Come see me and reap the benefits of my anatomical wisdom and let me help to to hush those nagging backaches, tension headaches and sore muscles through self massage. Trigger point therapy is a science backed, non-invasive, anatomical approach to dealing with pain.
Simple Stretching Routines
Depending on your where and how long you have been hurting there will be specialized stretching routines to get your muscles back to a healthy length and range of motion (Yes, stretching does make muscles longer). along with extensive access to knowledge of how to stretch every muscle in your body.
Relaxing anatomical rearrangement
Fixing muscular imbalances and kinks that your body has picked up over the years doesn’t need to be a miserable or painful experience. I begin most sessions with myofascial release followed by deep tissue, cupping, hot stones, scraping and trigger point therapy. However, every session I custom the massage for every person I meet.